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Positive Wellbeing Podcast for Mums

Oct 12, 2019

In this episode, Emma Cottam, chats to Jo Love, founder of Lobella Loves and an award winning mental health advocate, all about social media and self care. 


Oct 10, 2019

In this episode, Emma Cottam, founder of Isabella and Us. shares her story of PND. Please note that this episode may upset or trigger something, please do seek help or support from a GP if you feel you need it. 


Oct 5, 2019

In this episode, Emma Cottam, chats to Lauren Derrett, founder of Wear 'em Out talks about re-usable period pads. 


Oct 3, 2019

In this episode, Emma Cottam, founder and owner of Isabella and Us. and creator and editor of the Positive Wellbeing Zine for Mums chats about what she learnt from nearly hitting burnout.


Sep 28, 2019

In this episode, Emma Cottam, talks to Kelly Neale, founder of Plus Size and Pregnant, all about plus size pregnancy, language and research around plus size pregnant women being more likely to suffer from a mental health issue.