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Positive Wellbeing Podcast for Mums

Jul 25, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Suzy Reading all about Self Care Practices.

You can see more of Suzy over at:

Instagram - https://www.instagram.com/suzyreading/

Website - https://www.suzyreading.co.uk


Jul 18, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Claire Venus, Founder of Creatively Conscious about Creativity and You.

You can see more of Claire over at:

Instagram - https://www.instagram.com/creatively.conscious/

Website - https://creativelyconscious.co.uk


Jul 11, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Kathy Sanderson, Founder of Healing From Within about how our childhood beliefs influence our lives.

See more of Kathy at:

Free guide to learning to love yourself: www.healingfromwithin.co.uk/guide

Website - www.healingfromwithin.co.uk
 
Facebook -


Jul 9, 2020

In this short bonus episode Emma Cottam, Founder of Isabella and Us. chats all about lockdown life and her and her families experience of lockdown. Emma shares her mental health struggles during this time and how they bought a house during lockdown.

You can see more of Emma over at:

Website -...


Jul 4, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Pamela Spence, Founder of Pamela Spence Medical Herbalist all about Using Herbs to help stress levels. 

See more of Pamela at:

Instagram - https://www.instagram.com/pamelaspenceherbalist/

Website -...