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Self Care and Motherhood Edit

Aug 29, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Sophie Burch, Founder of The Mamma Coach about the Importance of Preparing for Beyond Birth.

See more of Sophie over at:

Instagram - https://www.instagram.com/themammacoach/

Website - https://themammacoach.com/


Aug 22, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Helen Kelynack, Founder of Mind and Body Hypnotherapy about Hypnobirthing Twins. 

See more of Helen over at:

Instagram - https://www.instagram.com/bodyandmindhypnotherapy/

Website - https://www.bodyandmindhypnotherapy.co.uk


Aug 15, 2020

Kelly Neale, Founder of Powerful Plus Size Pregnancy chats with Emma Cottam, Founder of Isabella and Us. in a special episode to mark one year of Positive Wellbeing Podcast for Mums.

See more of Kelly over at:

Instagram - https://www.instagram.com/powerfulplussizepregnancy/

Website -...


Aug 8, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Jennie Read, Founder of Redemption Health about supporting your emotional wellbeing with Essential Oils.

See more of Jennie over at:

Instagram - https://www.instagram.com/redemption.health/

Website - https://www.redemptionhealth.co.uk


Aug 1, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Alison Ford, Founder of Simply Thrive all about Being True To You. 

You can see more of Alison over at:

Instagram - https://www.instagram.com/simply_thrive_wellbeing/

Website - http://www.simplythrivewellbeing.com