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Positive Wellbeing Podcast for Mums

Oct 31, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Danni McCabe, Founder of Mama Tribe chats all about Creating a Business Whilst on Maternity Leave.

You can see more of Danni over at:

Instagram - https://www.instagram.com/mamatribeuk/

https://www.instagram.com/mamatribe.danni/

Website -...


Oct 24, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Karen Canon, Founder of 365 Pearls of Wisdom all about Creative Self Care and the benefit being creative can have on our lives. 

See more of Karen at:

Instagram:...


Oct 17, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Lucille Whiting, Founder of Sophia Alexander talks about overwhelm and how to deal with it. Lucille shares some of her own experiences and tools she uses to help with overwhelm. 

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Oct 10, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Tasha D'Cruz, a nutritionist specialising in maternal health, talks about being less exhausted and more rested as a mum

See more of Tasha at:

Website: www.tashadcruz.com

Instagram: www.instagram.com/tashadcryz

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Oct 3, 2020

In this episode Emma Cottam, founder of Isabella and Us. chats to Cassie Mather-Reid all about burnout, sharing her experience and the tools she uses to help.

See more of Cassie over at:

Website - www.cassiematherreid.com

Facebook - https://www.facebook.com/CassieMatherReidCoaching/

Instagram -...