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Self Care and Motherhood Edit

Oct 29, 2021

In this first episode of Season 2, Emma Cottam, founder of Isabella and Us. chats all about her journey of self discovery, awakening your magic and more of what she hopes to talk about in Season 2. 

To see more of Emma, Isabella and Us., the Positive Wellbeing Zine for Mums and coaching sessions and workshops head...


Apr 3, 2021

In this episode, the final episode of Season One Emma Cottam, founder of Isabella and Us. chats all about self care and shares a reminder of planning in time for self care. 

To see more of Emma, Isabella and Us. and Positive Wellbeing Zine for Mums head to:

Facebook - https://www.facebook.com/IsabellaandUs

Instagram -...


Mar 20, 2021

In this episode Emma Cottam, founder of Isabella and Us. chats to Natalie Trice chats all about being visible, as a mum and when running a business.

Natalie Trice is a Career and Confidence Coach and PR Mentor.

See more of Natalie over...


Mar 6, 2021

In this episode Emma Cottam, founder of Isabella and Us. chats to Anna Campkin all about Creating Inner Confidence and Self Love.  

Anna is a life coach, working with individuals and businesses. Her passion is helping people and businesses unlock their potential and grow, whilst giving them tools to survive along their...


Feb 20, 2021

In this episode Emma Cottam, founder of Isabella and Us. chats to Annie Breen all about the Gut-Brain Connection

Annie Breen is a Registered Nutritional Therapist, NLP Practitioner, and Energy Coach who helps exhausted mothers.

See more of Annie over at:

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