Dec 5, 2020
In this episode Emma Cottam, founder of Isabella and Us. chats to Amanda Ashy, a clinical nutritionist, mindfulness teacher, and yoga instructor all about how working on understanding our emotions can help to improve family wellbeing.
See more of Amanda over at:
Instagram: https://www.instagram.com/amanda_ashy/
Facebook: https://www.facebook.com/amandaashywellbeing
Website: https://www.amandaashyboyd.com/