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Self Care and Motherhood Edit


Simple and Practical Tips for Busy Mums, with Emma Benyon

Sep 25, 2024

In this episode of Season 5 I am sharing some simple and practical tips for busy mums. 

As a busy mum myself, juggling the school run, a full time job and running my own business I want to share some of my learnings to support you as a busy mum. 

You will hear me talk about:

  • how we can manage our time as busy mums without adding to our list of things to do
  • my own experience of managing my time as a busy mum
  • three tips that I find really useful for managing my time
     


I know, as a busy mum myself, juggling everything can be really difficult and I hope that this episode will support you with some useful tools and techniques to help you. 

Join the monthly self care circles for busy mums and take some dedicated time for yourself each month ~ https://emmabenyoncoaching.co.uk/coaching-with-emma/restandrefuelmonthlycircles

 

To see more of Emma, the Positive Wellbeing Zine for Mums and coaching sessions, on demand courses, resources and workshops head to:

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

Website - https://emmabenyoncoaching.co.uk/

Email - emma@emmabenyoncoaching.co.uk

Sign up to the newsletter and get your copy of Self Care Hacks for Busy Mums and have simple self care tools and techniques you can use right away in under 5 minutes- 

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