Sep 25, 2024
In this episode of Season 5 I am sharing some simple and practical tips for busy mums.
As a busy mum myself, juggling the school run, a full time job and running my own business I want to share some of my learnings to support you as a busy mum.
You will hear me talk about:
I know, as a busy mum myself, juggling everything can be really
difficult and I hope that this episode will support you with some
useful tools and techniques to help you.
Join the monthly self care circles for busy mums and take some dedicated time for yourself each month ~ https://emmabenyoncoaching.co.uk/coaching-with-emma/restandrefuelmonthlycircles
To see more of Emma, the Positive Wellbeing Zine for Mums and coaching sessions, on demand courses, resources and workshops head to:
Facebook - @emmabenyon.coach
Instagram - @emmabenyon.coach
Website - https://emmabenyoncoaching.co.uk/
Email - emma@emmabenyoncoaching.co.uk
Sign up to the newsletter and get your copy of Self Care Hacks for Busy Mums and have simple self care tools and techniques you can use right away in under 5 minutes-
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