Jul 2, 2024
In this bonus episode of Season 5 I am sharing about how the summer holidays can feel exhausting leaving us as mums feeling frazzled and burnout.
You will hear me talk about:
- my experience of the summer holidays
- how we 'just' muddle through
- simple ways to not 'just' muddle through
I also share about my new six week summer programme for mums,
'Steppings Stones to September'. I totally get how
the summer holidays can feel so, I created
this solution to help you to approach the summer holidays with much
more ease and simplicity. This Six Week Stepping Stones to
September is designed to be flexible, accessible with ease and
simplicity, it’s going to cut through the overwhelm and help you be
present and grounded all summer!
Sound good and just what you need to not ‘just’ muddle through? Grab your spot! We start taking the stepping stones to September on 20th July 2024!
Stepping Stones to September - https://emmabenyoncoaching.co.uk/coaching-with-emma/stepping-stones-to-september
To see more of Emma, the Positive Wellbeing Zine for Mums and coaching sessions, on demand courses, resources and workshops head to:
Facebook - @emmabenyon.coach
Instagram - @emmabenyon.coach
Website - https://emmabenyoncoaching.co.uk/
Email - emma@emmabenyoncoaching.co.uk
Sign up to the newsletter and get your copy of Self Care Hacks for Busy Mums and have simple self care tools and techniques you can use right away in under 5 minutes-
https://dashboard.mailerlite.com/forms/851037/114640934069601722/share