Jul 31, 2024
In this episode of Season 5 I am sharing about finding moments for yourself this year.
You will hear me talk about:
- the importance of finding what brings you joy
- how you can look at your life in the season you are in
- simple tools to support you to find time for yourself in this season of motherhood
- discovering your...
Jul 2, 2024
In this bonus episode of Season 5 I am sharing about how the summer holidays can feel exhausting leaving us as mums feeling frazzled and burnout.
You will hear me talk about:
- my experience of the summer holidays
- how we 'just' muddle through
- simple ways to not 'just' muddle through
I also share about my new six week...