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Self Care and Motherhood Edit

Apr 3, 2021

In this episode, the final episode of Season One Emma Cottam, founder of Isabella and Us. chats all about self care and shares a reminder of planning in time for self care. 

To see more of Emma, Isabella and Us. and Positive Wellbeing Zine for Mums head to:

Facebook - https://www.facebook.com/IsabellaandUs

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Mar 20, 2021

In this episode Emma Cottam, founder of Isabella and Us. chats to Natalie Trice chats all about being visible, as a mum and when running a business.

Natalie Trice is a Career and Confidence Coach and PR Mentor.

See more of Natalie over...


Mar 6, 2021

In this episode Emma Cottam, founder of Isabella and Us. chats to Anna Campkin all about Creating Inner Confidence and Self Love.  

Anna is a life coach, working with individuals and businesses. Her passion is helping people and businesses unlock their potential and grow, whilst giving them tools to survive along their...


Feb 20, 2021

In this episode Emma Cottam, founder of Isabella and Us. chats to Annie Breen all about the Gut-Brain Connection

Annie Breen is a Registered Nutritional Therapist, NLP Practitioner, and Energy Coach who helps exhausted mothers.

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Feb 6, 2021

In this episode Emma Cottam, founder of Isabella and Us. chats to Sarah Townsend all about Establishing Balance & Boundaries as a Freelancer and a Mum.

Sarah Townsend is a marketing copywriter and bestselling author of the book 'Survival Skills for Freelancers' and has spent 20+ years as a freelance...