Mar 25, 2023
In this fourth episode of Season 2, Emma Cottam, founder of Isabella and Us. chats all about how journaling can be your superpower. She shares about how journalling can help you listen in to your intuition and how this can support you in having a greater awareness of what is going on for you and what you may need.
To...
Mar 11, 2023
In this third episode of Season 2, Emma Cottam, founder of Isabella and Us. chats all about Self care practices for Spring, sharing some supportive and nourshing self care practices for this season to help you bloom.
To see more of Emma, Isabella and Us., the Positive Wellbeing Zine for Mums and coaching sessions and...